Lash Wednesday! How to keep your lashes healthy and grow to their full potential

Lash Wednesday! How to keep your lashes healthy and grow to their full potential

Morning Love’s! It’s Lash Wednesday! 
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Today’s fun Lash Fact is Lash Health and Growth. How to keep your lashes healthy and growing to their full potential. Or even how to treat damaged lashes from lash extensions and other issues.

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Eating a healthy diet will help improve your lash health. Good fats and proteins including beans, fish, and eggs are all healthy foods that help promote healthy lashes in the long run. There are many health benefits of massaging. By gently massaging your eyelids and lashes, you can stimulate hair growth over time.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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According to the Illinois Eye Center, here are 4 tips to growing and keeping healthy eye lashes.⠀⠀⠀⠀⠀⠀

1. Heathy Diet⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eating a healthy diet will help improve your lash health. Good fats and proteins including beans, fish, and eggs are all healthy foods that help promote healthy lashes in the long run.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. Massage ⠀⠀⠀⠀⠀⠀⠀⠀⠀
By gently massaging your eyelids and lashes, you can stimulate hair growth over time. It is very important to be extremely gentle and massage your lashes with care.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. Supplements⠀⠀⠀⠀⠀⠀⠀⠀⠀
Taking a biotin or collagen supplement daily can help increase hair growth, which includes eyelash growth. It is very important to consult with your doctor before you start taking a new daily supplement.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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4. Put On & Remove Eye Makeup Gently⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re not gentle with your lashes, you can easily pull eyelashes out when putting on or removing your eye makeup. Also note that if you don’t remove your mascara fully before bed, you can easily break off lashes while sleeping.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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